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How Stress Affects Blood Sugar Levels and What to Do
Blood Sugar Levels Managing diabetes is a daily journey, and one factor that often gets overlooked is stress. Whether it’s emotional, physical, or mental, stress can trigger significant changes in the body—especially in blood sugar levels. Even people who are disciplined with their diet, medication, and routine can experience unexpected glucose spikes during stressful situations. This makes it essential to understand the link between stress and diabetes, and what you can do t
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